Interviews with health entrepreneurs and leaders having impact at scale. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Joe Rogan Experience : aging, epigenome, genetics, healthspan, longevity, metformin, mtor, nad, nmn, rapamycin, resveratrol, sirtuin. (01:04:56) Thanking the Podcast Team and Wrapping Up Season One The Science of Looking Younger, Longer | Episode 6. I aim to simplify it In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. You are right that proving lifespan extension isn't simple but it's possible. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (01:00:18) Skillbatical They use AI to unlock all the value out of clinical records and produce real world evidence. Getting us started Baltimore activist Lynn Pinder & Pastor Yerby discuss their Educational Initiative to benefi, When was the last time you felt awe? Join us as host Shane Parrish uncovers the timeless lessons and insights you can use to get lasting results. (00:57:59) Aging is a Medical Condition (00:21:55) mTOR & Rapamycin David clarified on the recent podcast with Rhonda Patrick that the NMN doesn't need to be taken with a fat source - he specifically mentions taking his NMN in capsules, downed with a glass of water in the morning. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:05:52) Drugs vs. David and Matthew additionally highlight the latest evidence behind hyperbaric oxygen therapy, cold therapy, and heat therapy. * InsideTracker - https://insidetracker.com/sinclair They share the latest. * Levels - https://levels.link/sinclair In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. Sirtuins. * Athletic Greens - https://athleticgreens.com/sinclair * Twitter A podcast about health, science, nutrition, aging, and fitness. The Science of Keeping the Brain Healthy | Episode 7. (0:34:24) Genetics Influence How an Intervention Affects Aging Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal. As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairTimestamps:(00:00:00) Introducing Episode 3: Exercise Hot Cold(00:01:01) A Pernicisous Element Called Iron(00:02:46) A Quick Primer on Free Radicals(00:05:42) Review of Dietary Takeaways(00:07:01) Sponsors(00:09:32 Biological Adversity & the Survival Circuit(00:13:24) Survival Sensors (i.e., mTOR, AMPK, and Sirtuins) & Communicators (e.g., Insulin)(00:17:25) Get Off Your Butt(00:19:40) Exercise Protects against Disease & Mortality(00:21:17) Daily Step Count and Walking After Eating(00:22:33) Exercise Activates AMPK and Creates More Mitochondria(00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain(00:28:19) Exercise Increases Glucose Sensitivity and Stimulates Blood Vessel Formation(00:32:13) The Epigenome and Biological Age are Impacted by Exercise(00:36:43) How to Measure your Biological Age(00:37:31) Exercise Recommendations(00:39:28) Wearables and Individualized Health Tracking(00:43:14) The Importance of Weight Training(00:46:08) Physical Activity & Senescent Cells(00:48:01) Wrap-up & Takeaways(00:49:47) Hyperbaric Oxygen Therapy(00:57:24) Cold Therapy(01:03:50) Applying Heat(01:07:04) Adversity Mimetics Produce Endorphins(01:08:07) A Basic Protocol for Mimicking Adversity(01:10:04) Next Week: Molecules & Supplements(01:10:45) Subscription & SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Become a patron. * Instagram (00:10:09) Human Growth Hormone To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (00:21:26) Nicotinamide Mononucleotide Our Patreon page: https://www.patreon.com/davidsinclair The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. massage west hollywood. Ground-breaking, Peabody Award-winning broadcast news journalist Carl Nelson, has interviewed Presidents, Prime Ministers, Heads of State, politicians, authors, celebrities, civic leaders, and people from all walks of life over a four-decade career that has taken him from Nelson Mandelas prison cell in South Africa to the Rodney King Riots in Los Angeles, to his present career as the host of Washington DCs latest daily newsmaker radio program weekdays from 6-10 am on WOL 1450am, WOLB Talk 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top best Defected 2021 Beats. * Athletic Greens - https://athleticgreens.com/sinclair As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels. (0:17:37) Data in Humans vs. Model Organisms (00:35:33) Resveratrol For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. * Levels - https://levels.link/sinclair (00:02:54) Estrogen, Progesterone, and Menopause The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (00:39:14) Metformin They share the latest experimental and clinical data for NAD boosters, resveratrol, fisetin, quercetin, rapamycin, spermidine, metformin, and berberine. Before we hear from Dr. Tates, Black Women for Positive Changes', Danyell Smith kicks off Women's History Month. bobcat key switch multiple code . Chris Twitter: https://twitter.com/RealCSharp Chris Instagram: https://www.instagram.com/christopher Liberation Times Twitter: https://twitter.com/LiberationTimes Liberation Times Website: https://www.liberationtimes.com/ SUPPORT DISCLOSURE TEAM !, Paul Sinclair is recognised within the field of unexplained phenomena for his honest no nonsense approach to the subject. For Longevity, NMN, NR, Resveratrol, Metformin & Other Molecules for Longevity. Each week Ill be featuring inspirational stories and pr, Each afternoon, kids walk through my neighborhood, on their way home from school, and almost all of them are walking alone, staring down at their phones. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:57:59) Platelet-rich Plasma (PRP) Injections Known mechanisms, limitations, and/or side effects associated with these molecules are additionally highlighted. Its called Awe: The New Science of Everyday Wonder and How It Can, Dr. Axel Montagne is a chancellor's fellow and group leader at the UK Dementia Research Institute at the University of Edinburgh Centre for Clinical Brain Sciences. Sign up free. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This diet saves money on food . David Sinclair is a Harvard researcher who believes aging is a treatable disease. (00:46:08) Physical Activity & Senescent Cells What about work, wealth, purpose, service, or something else? In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. Company. Humans have the capacity for incredible benevolence and kindness, but also are able to be execute other members of our species with a , Futuristic Researcher Sadiki Bakari takes over our classroom to update us on the latest A. I Artificial Intelligence developments. 0:00 Intro 0:34 Ignacio's story 1:30 Learnings from Neurology -> Entrepreneurship 3:27 How to build good health products/services 5:03 Downsides of being a doctor in , Tuesday morning we reflect on the life of times of Malcolm X, el-Hajj Malik el-Shabazz who was assassinated 58 years ago on February 21st. (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge * Levels - https://levels.link/sinclair Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. New episodes will be released every Wednesday morning in both January and February 2022. We cover food, fasting and fitness. Over the last 589 episodes, 1000+ hours and nearly 2000 days of working away on this project I've learned a lot, and today I'm going through some of the most important lessons and, What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from that moment on, without you having any idea, limited everything from your relationships to your health, work, wealth, and life? * Athletic Greens - https://athleticgreens.com/sinclair #588 - Dr David Ley - Why Would Any Man Choose To Be Cucked. Previous research on aging and DNA mutations. Lifespan book: https://amzn.to/3sUqurT * Twitter Each week Ill be featuring inspirational stories and practical tips from some of my former guests. In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. (01:09:25) Subscription and Support Options (00:21:17) Daily Step Count and Walking After Eating a16z crypto podcast. Timestamps: * Instagram Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. David Sinclair Social: Instagram Twitter FacebookTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Matthew LaPlante's Social: TwitterTimestamps:(00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge(00:02:39) Expressing Gratitude to the Sponsors(00:05:28) Testosterone Replacement Therapy(00:10:09) Human Growth Hormone(00:13:56) Peptide Supplementation and Regenerative Signaling(00:18:11) MOTS-c, Humanin, and Other Peptides(00:25:05) Exosome Therapy(00:31:56) A Primer on Stem Cells and Yamanaka Factors(00:37:59) Stem Cell Aging and Cord Blood Banking(00:41:42) The Therapeutic Potential of Stem Cells(00:43:37) Cellular Reprogramming(00:51:35) Resetting the Aging Clock(00:56:50) The Future Looks Bright(00:58:15) Next Weeks Episode: External Aging(00:58:36) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser . (00:18:11) MOTS-c, Humanin, and Other Peptides Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Before we hear from Baba Lumumba, we'll review the increasing rate of Prostate Cancer among Black men. This time Baba Lumumba using the backdrop of the Tyre Nichols killing will examine the self-hate he thinks is manifested in that attack. Find the obituary of Alberta Sinclair (1943 - 2021) from Chelmsford, MA. Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more. Dr. Sinclair's paper, published last month in Cell. It could be that right now, the human race is having less sex than ever before. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (00:30:16) Cutting-edge Testing and Biological Age Thank you to our sponsors: (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge * Facebook (00:02:39) Expressing Gratitude to the Sponsors Thank you to our sponsors: In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK,. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. * Levels - https://levels.link/sinclair To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (0:01:10) Sponsors (00:50:33) Episode Summary & Key Takeaways - Why Do We Age? Life lessons from the smartest people on the planet. (0:13:10) NAD+ is Elevated by a Low Energy State Given the abundance of data available, a special focus is placed on the NAD precursors nicotinamide riboside and nicotinamide mononucleotide. Matthew LaPlante's Social: Timestamps: The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:50:33) Increasing Blood Flor (00:00:00) Introducing Episode 3: Exercise Hot Cold 0:00. (00:07:01) Sponsors Guests: Labours Jon Cruddas MP; human rights activist Peter Tatchell; ConservativeHome editor Jonathan Isaby, psephologist Professor John Curtice; Dr Madsen Pirie, Director of the free-market Adam Smith Institute; LibDem Voice editor Stephen Tall; David Babbs of campaign organisation 38 Degrees, and the New Statesmans Laurie Penny. The Science Behind Why We Age | Episode 1. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. He is a professor in the Department of Genetics and a co-founder of several biotechnology companies. A range of supplements. Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too. * InsideTracker - https://insidetracker.com/sinclair In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. You're not supposed to just get older, you're supposed to mature as well. . Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine(00:03:49) Thanking the Sponsors(00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA(00:11:30) Wearable Monitors: A Dashboard for your Body(00:20:31) Types of Health Sensors(00:24:20) Big Data, Privacy, and Criminal Investigation(00:30:16) Cutting-edge Testing and Biological Age(00:36:40) Using Personalized Data to Inform your Diet(00:41:48) Optimizing Exercise and Activity-mimetics(00:45:02) Resetting the Aging Clock(00:53:45) Repeatable Age Reversal and Safety(00:56:11) Longer Life, Population Size, and Economics(01:00:18) Skillbatical(01:03:06) Putting in the Work for Longevity(01:04:56) Thanking the Podcast Team and Wrapping Up Season One(01:08:27) Options for Subscription and SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Brother sadiki will discuss ChatGPT, Transhumanism, God Consciousness, Biological Warfare, and the Archetypal Womb. For Longevity | Episode 5. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections. Welcome to the mind of David Sinclair, PhD , one of the world's leading scientific authorities on longevity, aging and how to slow its effects. 89,911 views 1 year ago Welcome to Lifespan with Dr. David Sinclair. David Sinclair Podcast He serves as the host of Lifespan on Scicomm Media. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. Dr. David Sinclair Social: Professor Ampim will also contends Woodson was one of the first scholars to study the history of the African diaspora. The expert technical and management leadership David continued to display resulted in an extremely high degree of . 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